Home workouts & Gymnastics 2.8.3
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Free Version
Publisher Description
Home workouts & Gymnastics - Effective home workouts plan for full body - exercises without any equipment
🏅 Get a dream body with our home workout plan just in 30 days!
⭐ In this app we have collected the most effective and time-tested exercises for gymnastic training at home for all muscle groups and combined them into 4 home training programs. Virtual home trainer will accompany you throughout the home workout exercises, show and tell you how to properly and effectively perform each exercise so that each home workout program will maximize your results in short time. All programs vary in level of difficulty, and you can freely choose the workout, as well as create your own programs from 46 different types of exercises, set their duration, the time of preparation and rest. To do home workouts - no equipment is required, just get your phone and make your muscles work.
Application features:
✓ 46 different exercises for body stretch and strength of different levels of complexity to get super home workout for full body;
✓ Each exercise contains detailed video, audio and text instructions and recommendations – this is complete home workout guide for you;
✓ 4 home training programs that continue each other will allow you to work out all the muscles of the body, increase endurance and develop flexibility are perfect for gymnastics training for full body and for all muscle groups;
✓ We’ve created a special motivation system that will keep track your sport results and motivate you to achieve more and more in home training;
✓ Measurements system will help you to track your body parameters and its changes. Take 30 day home workout challenge and watch your great changes!
✓ Notifications system - now you will never forget your home workout plan.
👍 The application is suitable for all age groups, men and women and all those who value their time. Home training will allow you to regularly give time to sports and physical activity, even if you have very little of it. Home workouts app can also complement your other activity, serve as an excellent gymnastics and warm-up for all the muscles of the body. Just try to do the first home workout, log your results and you will definitely make all your muscles work! By the way, an average home workout program length takes 15-20 minutes a day, so instead of surfing the web or watching TV, just turn home exercises program on and get healthy and sporty day by day.
😃 Good luck!
About Home workouts & Gymnastics
Home workouts & Gymnastics is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Home workouts & Gymnastics is mEL Studio. The latest version released by its developer is 2.8.3.
To install Home workouts & Gymnastics on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-01-11 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Home workouts & Gymnastics as malware as malware if the download link to melstudio.mlhome is broken.
How to install Home workouts & Gymnastics on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Home workouts & Gymnastics is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Home workouts & Gymnastics will be shown. Click on Accept to continue the process.
- Home workouts & Gymnastics will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
